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AYUR·YOGA Therapy training

AYUR·YOGA Therapy is a traditional science from India and an art of healing according to yogic and vedic principles. The aim of this holistic therapy is to align body, breath, and mind which means to reach a state of balance. According to the yoga tradition of Krishnamacharya the body, breathing, and relaxation exercises are adapted to the individual and his/her specific needs. Therapy requires the willingness to practice Yoga exercises regularly and on one’s own.

Yoga therapy has proven to be helpful in these cases:

Structural problems such as back, neck, knee, and hip problems, chronic disorders of digestion and excretion, asthma, heart problems, high blood pressure, and insomnia.

Chronic ailment.

Addiction, psychological problems, and diseases.

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Training:

The two-year, part-time AYUR·YOGA therapist training is suitable for people who have a profound experience of yoga and want to teach it in a therapeutic area. Apart from the professional expertise as a yoga therapist the training emphasizes self-reflection and self-healing.

Article:
· PDF Training Report AYUR·YOGA Therapy by Christine Kamer Diehl

 

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